Spartans, Wolverines and Beards Podcast: MLB All-Star Break

We hear it all the time: just give it time. In the fifth episode of the Good Grief. Podcast, Watershed Voice’s Aundrea Sayrie unpacks what happens when we stop waiting for the pain to disappear and start intentionally tending to the places that still hurt.

In the fourth episode of the Good Grief. Podcast, Watershed Voice’s Aundrea Sayrie examines one of the biggest misconceptions about grief – “[it] only happens when someone dies.”

“As I reflected I realized something that on one hand, the level of grief I experienced losing my mom was unlike anything I had ever experienced. But on the other, it was quietly familiar.

“Not in its intensity. But in its depth. In its ache. I began to recognize grief at the edge of nearly every significant loss I’d experienced since childhood. I simply hadn’t known to call it grief.”

In the third episode of the Good Grief. Podcast, Watershed Voice’s Aundrea Sayrie explores one of the most common misconceptions surrounding grief: the Five Stages of Grief.

“Many of us have searched for ourselves somewhere between denial, anger, bargaining, depression, and acceptance, wondering why our grief didn’t seem to follow the ‘right’ order. The truth may surprise you.”